Choose Your Path" Life Audit & Assessment
A Guided Self-Discovery + Coaching Entry Tool

How to Use This Assessment

This audit is designed to help you identify where you are thriving and where you may feel stuck - across the 6 Challenge Areas from The Ultimate Source framework.

Instructions:

Answer each question honestly
Use the response scale listed for each question
Track your scores as you go

At the end, you’ll total your results and discover your recommended next step including coaching pathways available through Jonelle Life Coaching (jonelle.life).

STRESS (Expanded Focus)

1 I feel physically or emotionally overwhelmed by my daily responsibilities.

2. I have consistent rhythms that help me manage stress well.

Agree

Disagree

STRESS (Expanded Focus)

3. I find it difficult to rest without feeling guilty.

Yes

4. My stress impacts my health, sleep, or relationships.

2. FEAR (Expanded Focus)

1. Fear prevents me from taking action in areas I care about.

2. I feel confident making decisions without overthinking.

Agree

Disagree

2. FEAR (Expanded Focus)

3. I avoid opportunities because I’m afraid of failure or rejection.

Yes

4. I trust myself and God with my future.

3. PROCRASTINATION (Expanded Focus)

1. I delay important tasks even when I know they matter.

2. I follow through on commitments I make to myself.

Agree

Disagree

3. PROCRASTINATION (Expanded Focus)

3. I often feel stuck or unsure where to begin.

Yes

4. I have clear systems that help me take consistent action.

BadGood

4. NEGATIVE SELF-TALK (Expanded Focus)

1. My inner dialogue is often critical or discouraging.

2. I speak to myself with kindness and truth.

Agree

Disagree

4. NEGATIVE SELF-TALK (Expanded Focus)

3. I compare myself to others in a way that diminishes my value.

Yes

4. I believe I am equipped and worthy of the life I desire.

BadGood

5. CONTROL

1. I feel anxious when things don’t go according to plan.

2. I can release control and trust the process.

Agree

Disagree

6. CONTROL

I try to manage outcomes rather than focus on my role.

Yes

6. COMFORT

1. I stay in familiar situations even when I feel called to grow.

BadGood

2. I willingly step outside of my comfort zone.

Agree

Disagree

6. COMFORT

3. I avoid discomfort even when it could lead to growth.

Yes

Full Name

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Choose Your Path" Life Audit & AssessmentA Guided Self-Discovery + Coaching Entry Tool

STRESS (Expanded Focus)

STRESS (Expanded Focus)

2. FEAR (Expanded Focus)

2. FEAR (Expanded Focus)

3. PROCRASTINATION (Expanded Focus)

3. PROCRASTINATION (Expanded Focus)

4. NEGATIVE SELF-TALK (Expanded Focus)

4. NEGATIVE SELF-TALK (Expanded Focus)

5. CONTROL

6. CONTROL

6. COMFORT

6. COMFORT

Choose Your Path" Life Audit & Assessment
A Guided Self-Discovery + Coaching Entry Tool