How's your health?
Take this quiz to find out

Full Name *

Email *

Phone

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Q1: How would you rate your energy on most days? *

I’m full of energy from morning to night

I have energy in the morning, but crash by afternoon

I’m constantly tired, even after a good night’s sleep

Q2: How often do you feel foggy or mentally “off”? *

Rarely — I’m sharp most of the time

A few times a week

Almost daily — I struggle to focus

Q3: How well does your body recover from illness or injury? *

I bounce back quickly

It takes me longer than it used to

I feel like I’m always healing or run down

Q4: Do you notice inflammation, joint pain, or aches? *

Not really

Occasionally

Frequently or Chronically

Q5: How often do you feel like something is wrong in your body, but you can’t quite explain it? *

Almost never

Once in a while

All the time — I just know something’s wrong

Q6: How would you describe your immune system over the past year? *

Rarely get sick, bounce back fast

I catch colds easily but recover okay

I feel like I'm always fighting something

Q7: How do your joints or muscles feel most days? *

Pain-free

A little stiff or sore

Constantly aching or inflamed

Q8: When it comes to sleep… *

I fall asleep easily and wake up refreshed

I sleep, but still feel tired when I wake up

I toss, turn or wake up frequently during the night

Q9: How quickly do you recover from workouts, illness or stress? *

Quickly, like I used to

It takes a bit longer than before

I feel like my body is always playing catch-up

Q10: Which statement feels most true for you? *

I feel aligned and energized in my body

I’m managing, but something feels “off”

I feel run-down and disconnected from my own body