The Postpartum Metabolism Reset Quiz

Stop guessing. Start healing, resetting, or burning — based on real signs.

Find out if your body is ready to burn fat — or if it needs to reset first.

👶 Question 1: How far postpartum are you? *

Less than 3 months

4-6 months

7-12 months

1-2 years

More than 2 years but still mentally postpartum

🍼 Question 2: Are you currently breastfeeding or pumping? *

Yes, exclusively

Yes, partially

Nope

😴 Question 3: How’s your sleep going these days? *

0–3 hours (what is sleep?)

4-5 hours

6-7 hours

8+ hours like a unicorn mom

⚡ Question 4: How’s your energy lately? *

1 = Running on fumes (and caffeine)

5 = I could deep clean the house and play tag right now

🧠 Question 5: How’s your brain feeling these days? You know, mom brain? *

1 = Forgot what this quiz is about

5 = Sharp and focused 24/7

❤️ Question 6: How would you rate your libido? *

1 = Don’t touch me

5 = Hot mom energy

🍽️ Question 7: Digestion check. Yes, it’s important to know for your results. *

Bowel movements a few times per week

Every other day

Once per day

Multiple times per day - like clockwork

🧁 Question 8: Food and cravings, what’s your vibe? (Select all that apply) *

I restrict, then binge

I avoid "bad" foods

I feel guilty after eating certain foods

I eat what my family eats

I don’t feel guilty about food

I eat all foods, nothing is off limits

I eat so clean all day then turn into a pantry monster at night

🔥 Question 9: On average, how many calories are you eating these days (ish)? *

Less than 1,200 (tiny bites of everything, full meal of nothing)

1,200–1,500

1,600–1,800

1,900–2,100

More than 2,100

No clue, probably not what I need though

📊 Question 10: Have you ever consistently eaten 2,000+ calories/day for 3+ months? *

Yes

🏋️ Question 11: How often do you work out each week? *

0–1 times

2–3 times

4–5 times

6+ times

🚶‍♀️ Question 12: How active are you most days? Not counting the 47 toy pickups and toddler negotiations. *

Couch mode (<5K steps)

5–6K steps

7–8K steps

9–10K (I’m everywhere, always)

More than 10K (am I running a daycare or a marathon?)

📩 Final Step: Email Collection

Add your name + email to get your personalized result & plan:

First Name *

Email *

Phone *

Instagram Handle