How would you describe your mood lately?
Mostly calm and steady
Irritable or snappy
Overwhelmed or anxious
How do you handle stress right now?
Steady most days
I feel frustrated sometimes
Constantly overwhelmed and stressed
How’s your energy during the day?
Steady most days
Up and down like a rollercoaster
Constantly tired no matter what I do
How’s your sleep?
Steady most days
Restless or interrupted
I can't remember my last deep sleep
How long have you felt this way?
Just a few weeks
It's been months
Since Pregnancy or postpartum
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