Overall Well-Being

Do you feel fatigued or lethargic after eating? *

Yes

No

Do you commonly have bad breath or a bad taste in your mouth? *

Yes

No

Do you use digestive aids such as laxatives, antacids, or acid-blocking drugs? *

Yes

No

Do you often feel "older" than you should for your age? *

Yes

No

Does your skin look sallow, gray, puffy, wrinkled, or aged? *

Yes

No

Inflammation Check

Do you frequently experience joint pain, bloating, or headaches? *

Yes

No

Is processed food (fried foods, sweets, fast food) a regular part of your diet? *

Yes

No

Do you ever feel numbness or tingling in your hands or feet? *

Yes

No

Gut & Digestion Health

Do you often experience bloating or gas after meals? *

Yes

No

Do you struggle with heartburn or acid reflux more than twice a week? *

Yes

No

Do you eat fiber-rich foods daily (veggies, fruits, whole grains)? *

Yes

No