The Wellness Stress Assessment Tool is designed to give you an idea of how stressed you are. Once you know this you can make decisions to change the areas in your life that are holding you back from achieving success!
Please complete the quiz by marking the response that best reflects how you feel about the statement or question. After you have completed all of the sections your score will be tallied to give you your final score.
Your final score will be between 0 and 100. If you score higher than 50 on the Wellness Stress Assessment Tool then you will need to book your free 20 min nervous system reset call, so we can design a strategy to help you find your calm.