✨ Which Stage of Healing Are You In?

Are You

Surviving, Awakening, Aligning, or Thriving?

Take the quiz to find out

Choose the option that best fits you. If you fall between 2 options, choose the closest.

1. How would you describe your current state of health? *

I’m struggling with daily symptoms and feel drained most of the time.

I’ve started learning what’s going on with my body, but it’s overwhelming.

I’ve made progress but have trouble staying consistent.

I feel healthy, clear, and want to deepen my growth or help others.

2. What best describes your mindset around healing right now? *

I’m not sure healing is possible for me.

I believe I can heal but need guidance and direction.

I know what to do but struggle to maintain it under stress.

Healing feels like a lifestyle and part of my identity.

3. When you think about your body, what emotion do you feel most often? *

Frustrated or hopeless.

Curious and determined to learn.

Encouraged but impatient with my progress.

Grateful and inspired.

4. Which statement fits your daily habits best? *

I skip meals, sleep poorly, and feel I’m surviving the day.

I’m trying to eat better and meditate, but it’s inconsistent.

I’ve built some routines that help me feel better.

My health habits are second nature — I thrive on structure and intuition.

5. What kind of support feels most helpful right now? *

Relief and direction — I just need someone to tell me what’s wrong.

Education and tools — I want to understand what my body is saying.

Accountability — I know what to do, but need to stay consistent.

Connection and contribution — I’m ready to lead or teach.

6. Which description sounds most like you? *

“I’m overwhelmed and tired of starting over.”

“I’m learning and connecting the dots.”

“I’m taking action but sometimes lose momentum.”

“I feel aligned, balanced, and called to share what I’ve learned.”

7. What outcome are you craving most right now? *

To have energy again and stop feeling sick.

To understand what’s happening in my body.

To stay consistent and finally see lasting results.

To embody my health and inspire others.

8. How ready are you to commit time and energy to your healing? *

I have very limited capacity right now and need simple, low-pressure steps.

I can commit a little time each week and learn at my own pace.

I’m ready to commit to daily or weekly practices and accountability.

I’m ready to prioritize my healing as a major life focus right now.

9. When I decide something is right for me, I usually… *

Wait and gather more information for safety.

Take time to think it through carefully.

Decide once I feel confident in the guidance.

Trust my intuition and take fast aligned action.

10. When it comes to investing in your health, which best describes where you are right now? *

I’m just trying to learn and explore free or low-cost options first.

I’d invest in an affordable course or group program if it felt right

I’m willing to invest in guided support if I know it will help me stay accountable.

I’m fully open to investing significantly in personalized support if it leads to true healing.

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