What is your typical reaction when your partner does something that upsets you?
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I feel like my partner never truly listens or gets me, which leads me to feel bitter and withdraw or be curt
Taking on their feelings as your own and feeling overwhelmed
Engaging in constant arguments and disagreements
Avoiding conflict altogether, sweeping issues under the rug instead of addressing them.
How do you communicate with your partner when you are feeling disconnected?
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Expressing anger and frustration
Becoming overly involved in their life
Constantly bickering and getting into disagreements
Avoiding difficult conversations altogether
How do you feel about the level of intimacy with your partner?
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I often view my partner as a source of unhappiness
I often put my partner's needs above my own
We often engage in power struggles and conflicts
It feels like we're more like friends than lovers
How do you handle disagreements in your relationship?
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I tend to hold onto grudges and resentment for a long time
I woud do anything to keep my partner happy, even if it means sacrificing my own needs
Arguments often spiral out of control and escalate quickly
We avoid conflict (and close contact) at all costs and keep things surface level
How do you feel about discussing your feelings with your partner?
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I don't see the point, it always leads to more bitterness and resentment
I rely on my partner for emotional support and validation
It usually leads to heated arguments and conflict
We rarely have deep conversations, we're more like roommates
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