Discover your unique style, strengths, and blocks in the water — and how to freedive deeper into your potential.

What’s your current relationship with the ocean?

I just want to float, breathe and become one with the sea

We’re in the honeymoon phase — I’m ready for adventures

I respect it, but also kind of want to conquer it

I’ve Googled every safety protocol and watched 37 YouTube videos

What’s your idea of a perfect freedive (even if just in your imagination)?

Feeling completely weightless, as if time doesn’t exist

Exploring an underwater cave or ancient shipwreck like a badass mer-person

Facing the deep and thinking, “Hell yeah, I did that.”

Executing the perfect equalization like a slow-mo Matrix scene

What’s your biggest worry about freediving right now?

Accidentally disrupting my inner peace with- you know- actual effort

Getting bored doing the same drills over and over

That I’ll never hold my breath long enough to feel like a “real” freediver

Not doing it perfectly and needing guidance and spreadsheets to track my progress

What’s your vibe during a lesson or class?

“I’m here for the zen, not the stress.”

“Cool, cool, but when do we get to dive into the unknown?”

"Push me. I want to see what I’m capable of.”

“Can you repeat that? I need to take notes.”

What are you most likely to bring to dive day?

A cozy towel, journal, and herbal tea

A GoPro, snacks, and a ‘let’s wing it’ attitude

A hype playlist and a voice in your head saying “LET’S GO”

A laminated checklist and spare nose clips

You get nervous before diving. What do you do?

Float on my back and stare at the sky

Remind myself it’s all part of the story

Do power poses in my wetsuit

Run through my plan. Twice.

Choose your ultimate anti-spirit animal (the one you are most different from)

A rule-abiding soldierfish; the policeman of the sea

A shy squirrelfish, afraid to venture out of the cave

A slow moving whale shark, on the hunt for krill

A free flowing tunicate, flowing where the current takes it