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After Test Check Email!
When things don't go as planned, I bounce back quickly without spiraling.
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This is 100% me.
On a good day, yes.
When I'm not drowning.
Ha ha ha, NO.
I can stay calm and focused in high-strees or chaotic moments
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Of course I can.
As long as food is involved.
Depends on if I've had enough sleep
Immediately no.
I don't constantly feel guilty for doing things for myself.
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This is essential, and I make sure this happens.
I try, but something always comes up.
I think about it, but don't make it a priority.
Only in my dreams (literal ones)
I can seperate my emotions from my decisions, especially in the heat of the moment.
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In theory.
I usually just get hot flashes instead.
I don't even know what that means.
No comment.
I speak to myself with the same strength and compassion I give others on a daily basis.
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I'm surprisingly good at this!
I catch myself talking trash and try to change my thoughts.
Self doubt > Self compassion
I'm not that mom.
I know how to shift my mindset when I feel overwhelmed, defeated, or stuck in a negative mindset.
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We ride at dawn.
I can't keep going, and then I keep going,
Girl, Please
Can I get a HELL NO.