What do you feel is the biggest thing holding you back right now?
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I know what to do, but I just can’t stay consistent
I’ve completely lost my routine after having kids
I have no time for myself between work, kids, and everything else
I’ve lost confidence and don’t feel like myself anymore
I feel overwhelmed and don’t know where to even start
What frustrates you most about your current situation?
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I keep starting over and getting nowhere
I feel uncomfortable in my body
I’m sick of quick fixes and short-term results
I know I’m capable of more, but I keep putting myself last
I don’t feel confident, attractive, or like what I see in the mirror
I’m exhausted all the time and it’s affecting everything
What have you tried before to lose weight or feel better?
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Diets / meal plans
Weight loss challenges
Weight loss drugs like Ozempic, Saxenda, Duromine
Gym programs / exercise plans
Trying to do it on my own
Honestly... a bit of everything
What would you love help with most right now?
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Losing weight in a way I can actually stick to
Feeling confident in my body again & energy back
Creating a simple routine that fits around the kids
Feeling like myself again, not just “mum”
Having a simple plan that I actually enjoy
All of the above
How long have you been feeling stuck like this?
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A few months
1-2 years
Since having kids
Basically my entire life
If things actually changed for you over the next few months, what would that look like?
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I’d finally feel confident in my body again
I’d lose weight and actually keep it off
I’d have more energy and patience with my family
I’d stop obsessing over food and starting over
I’d feel like me again, not just "mum"
What do you feel you need most to finally make this work?
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Accountability
A simple plan that fits real life
Guidance from someone who understands mums
Support with food, habits, and routine
Help with mindset and consistency
All of the above
Which best describes your current routine?
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Stay at home mum
Unemployed
Part time
Full time
Business owner
What is it you do for work and does it stress you out?
If the right support & simple plan was there, are you ready to invest in yourself properly this time?
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Yes ASAP i'm sick of wasting money, time & my happiness
Yes ready to get started if it feels like the right fit
I get the "mum guilt' about spending on myself but I know I need to
I’m serious, but I’d want to talk it through first
I’m just looking at options for now
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Last Name
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