Take the

Gut Health Assessment

Tired of Googling symptoms like why you’re bloated, tired, or reacting to half the foods you eat? But still don’t have answers? You’re not alone. That’s because you can’t fix your gut until you know what’s wrong.

This assessment helps you discover your gut type—based on what we see in real patients every day.

Take the full assessment—it only takes a few minutes. And when you finish, you’ll have the option to book a call with someone from our team to talk through your results and what to do next.

Let’s get you some real answers.

I experience bloating or abdominal discomfort after meals. *

Not At All

Sometimes

All The Time

I feel worse after eating gluten, dairy, or fried foods. *

Not At All

Sometimes

All The Time

I’ve been diagnosed with or suspect an autoimmune condition. *

Not At All

Sometimes

All The Time

I have joint pain, skin rashes, or seasonal allergies. *

Not At All

Sometimes

All The Time

I wake up feeling stiff or achy. *

Not At All

Sometimes

All The Time

My bloodwork shows high homocysteine or CRP levels. *

Not At All

Sometimes

All The Time

I suspect I have food sensitivities. *

Not At All

Sometimes

All The Time

I’ve been on antibiotics, NSAIDs, or antacids long-term. *

Not At All

Sometimes

All The Time

I experience brain fog or difficulty concentrating regularly. *

Not At All

Sometimes

All The TIme

Do you have difficulty losing weight despite eating clean? *

Not At All

Sometimes

All The Time

Do you struggle with skin issues like, eczema, psoriasis or acne? *

Not At All

Sometimes

All The Time

I crave sugar, bread, or carbs frequently. *

Not At All

Sometimes

All The Time

I have a white or fuzzy coating on my tongue. *

Not At All

Sometimes

All The Time

I feel worse after eating sweets or processed carbs. *

Not At All

Sometimes

All The Time

I feel bloated, gassy, or sluggish after meals. *

Not At All

Sometimes

All The Time

I’ve taken antibiotics 3+ times in my life. *

Not At All

Sometimes

All The Time

I experience recurring yeast infections, dandruff, or rashes. *

Not At All

Sometimes

All The Time

My symptoms improve slightly when I cut sugar. *

Not At All

Sometimes

All The Time

I’ve dealt with nail fungus, athlete’s foot, or thrush. *

Not At All

Sometimes

All The Time

I feel foggy or irritable if I skip a meal. *

Not At All

Sometimes

All The Time

Have you had food poisoning that changed your digestion long term? *

Not At All

Sometimes

All The Time

Do you have diarrhea or loose stools frequently? *

Not At All

Sometimes

All The Time

I experience heartburn or acid reflux. *

Not At All

Sometimes

All The Time

My bloodwork shows low total protein (<6.9). *

Not At All

Sometimes

All The Time

I feel full quickly after starting a meal. *

Not At All

Sometimes

All The Time

I have fatigue after meals. *

Not At All

Sometimes

All The TIme

I see undigested food in my stool. *

Not At All

Sometimes

All The Time

I’ve been diagnosed with low B12, iron, or zinc. *

Not At All

Sometimes

All The Time

I burp frequently during or after meals. *

Not At All

Sometimes

All The Time

I have brittle nails, dry skin, or hair loss. *

Not At All

Sometimes

All The Time

I often skip breakfast or don’t feel hungry in the morning. *

Not At All

Sometimes

All The Time

I’ve taken/ing acid blockers like TUMS/Rolaids or omeprazole. *

Not At All

Sometimes

All The Time

Do you have trouble gaining weight? *

Not At All

Sometimes

All The Time

I feel wired but tired throughout the day. *

Not At All

Sometimes

All The Time

I struggle with anxiety, panic, or mood swings. *

Not At All

Sometimes

All The Time

My gut symptoms flare under stress. *

Not At All

Sometimes

All The Time

I wake between 1–3am and can’t fall back asleep. *

Not At All

Sometimes

All The TIme

I’ve gone through burnout, trauma, or emotional fatigue. *

Not At All

Sometimes

All The Time

I struggle with memory or focus. *

Not At All

Sometimes

All The Time

I rely on caffeine to function *

Not At All

Sometimes

All The Time

I get sick easily or take a long time to recover *

Not At All

Sometimes

All The Time

I feel like I’m in a constat state of stress. *

Not At All

Sometimes

All The Time

I have a lot of stress at home or work. *

Not At All

Sometimes

All The Time

Do you struggle with low motivation or feeling overwhelmed? *

Not At All

Sometimes

All The Time

I have fewer than one bowel movement per day. *

Not At All

Sometimes

All The Time

I feel like I don’t fully empty when I go. *

Not At All

Sometimes

All The Time

My gas is foul-smelling or worsens at night. *

Not At All

Sometimes

All The Time

I get bloated or feel heavy by the end of the day late in the day. *

Not At All

Sometimes

All The Time

My digestion slows when I travel or skip water. *

Not At All

Sometimes

All The Time

I eat very little fiber. *

Not At All

Sometimes

All The Time

I drink less than half my weight in water (oz) *

Not At All

Sometimes

All The Time

My bloodwork shows chronic bacterial signs. *

Not At All

Sometimes

All The Time

I get headaches, bad breath, or feel “toxic.” *

Not At All

Sometimes

All The Time

I’ve used laxatives or magnesium for bowel movements. *

Not At All

Sometimes

All The Time

I struggle with constipation. *

Not At All

Sometimes

All The time