Pattern Profile Quiz

Uncover the hidden pattern keeping you stuck.
In just 10 questions, reveal your dominant Inner Saboteur and the Chakra it’s blocking so you can finally shift what’s been running beneath the surface.

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Q1: When you feel emotionally overwhelmed, you usually... *

A. Isolate or go into “survival mode”

B. Numb out, distract, or indulge

C. Push harder or try to be perfect

D. Focus on others and forget your needs

E. Stay silent and avoid confrontation

F. Overthink or spiral in your head

G. Feel disconnected or spiritually lost

Q2: What’s your biggest fear when it comes to success or visibility? *

A. It’s not safe / I’ll lose everything

B. I’ll mess it up or become addicted to pressure

C. I’ll be judged or seen as not enough

D. I’ll disappoint people or be rejected

E. I’ll say something wrong or be misunderstood

F. I’ll make the wrong choice / regret it

G. It’s meaningless / I’m unsupported by life

Q3: Which inner voice feels most familiar? *

A. “You can’t relax. You need to be prepared.”

B. “Just escape this. You don’t need to feel it.”

C. “You have to earn your worth.”

D. “Keep them happy. Don’t upset anyone.”

E. “Stay quiet. They won’t understand.”

F. “What if it goes wrong? What if you fail?”

G. “You’re alone. You have to figure this out yourself.”

Q4: When things go wrong, you tend to... *

A. Panic and plan for the worst

B. Distract yourself with food, TV, social media, etc.

C. Overwork or overcommit

D. Apologize or over-give to make things okay

E. Withdraw or stop expressing your needs

F. Replay everything in your head

G. Feel like the universe is against you

Q5: Your biggest emotional trigger is... *

A. Not feeling safe or secure

B. Feeling out of control or emotionally overwhelmed

C. Being judged, dismissed, or criticized

D. Being unloved, unappreciated, or abandoned

E. Not being heard or seen for who you are

F. Making mistakes or being wrong

G. Feeling disconnected from purpose or guidance

Q6: The habit you struggle most to shift is... *

A. Hypervigilance or control around money/survival

B. Escapism, addiction, or emotional shutdown

C. Overachieving or perfectionism

D. Over-giving or people-pleasing

E. Self-silencing or lack of boundaries

F. Overthinking or decision paralysis

G. Doubting spiritual guidance or losing direction

Q7: When you’re alone with your thoughts, what’s the story that plays out? *

A. “I have to protect myself.”

B. “I need something to make this feeling stop.”

C. “I’m not doing enough.”

D. “They’ll leave me if I stop giving.”

E. “My truth doesn’t matter.”

F. “I’ll probably mess this up.”

G. “What’s the point of all this?”

Q8: The emotion you tend to avoid the most is... *

Q9: Your energy feels most off when... *

A. Your finances are unstable

B. You’re emotionally overwhelmed or numb

C. You’re under pressure to perform

D. You’re navigating relationship tension

E. You feel ignored or dismissed

F. You’re overthinking decisions

G. You feel disconnected from your purpose

Q10: The part of yourself you secretly judge is... *

A. The one who fears scarcity

B. The one who seeks comfort or pleasure

C. The one who needs validation

D. The one who wants to be loved

E. The one who hides their truth

F. The one who second-guesses

G. The one who feels lost or uncertain

You’ve completed your Pattern Profile™ Quiz.
Your answers are being processed to decode your unique archetypal pattern.