Q1 — Which area is causing you the most trouble? *

Q3 — How often does it affect your daily life? *

Rarely — I notice it but it doesn't slow me down

Sometimes — it gets in the way a few times a week

Often — it's there most days and affects what I do

Constantly — it's with me every day and I've had to change how I live

Q4 — Has this pain come back after previous treatment? *

I haven't had treatment for it yet

I've had treatment and it helped and stayed away

Treatment helped short term but it came back within a week or two

I've had treatment multiple times and it keeps returning

I've tried a few things and nothing has really helped

Q5 — Have you had to stop or avoid activities, exercise or social plans because of it? *

No — it hasn't changed what I do

Sometimes — I modify things or push through

Yes — I've stopped doing things I used to do regularly

Yes — it's significantly changed how I live

Q6 — Has it been spreading, intensifying or changing over time? *

No — it's been consistent

Slightly — some days are worse than others

Yes — it's been gradually getting worse

Yes — it's spread to other areas or changed significantly

Q7 — Does your pain affect your sleep? *

Occasionally — it wakes me or makes it hard to get comfortable

Often — most nights are disrupted

Every night — sleep is a real problem

Q8 — Have you ever had someone properly assess the cause of your pain — not just treat the area that hurts? *

Yes — I've had a full postural and movement assessment

Not really — treatment went straight to the area without much assessment

No — it's always started immediately without any real assessment

I'm not sure what a proper assessment would even involve

Q9 — Do you have a clear understanding of what's actually driving your pain?

Yes — I know exactly what's causing it

I have a rough idea but I'm not certain

Not really — I've been told things but it still doesn't make sense

No — I genuinely have no idea

Q10 — Which best describes your daily life?

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I'll send your personalised pain profile report straight to your inbox — it breaks down what's likely driving your pain and what to do about it.

Full Name *

Email *

Phone

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Q11 — Which best describes where you're at right now?

I've just started noticing this and want to understand it before it gets worse

I've been managing it for a while and I'm ready to actually do something about it

I've tried things and they haven't worked — I need a different approach

I'm in enough pain that it's affecting my quality of life and I need help now

Q12 — What do you most want in the next 3 months?

Get out of pain completely

Understand what's actually causing it so I can manage it properly

Get through the week without it affecting my work or life

Get back to sport, training or activity I've had to reduce or stop

Sleep through the night without being woken by pain

Q13 — What have you already tried?

Nothing yet — this is the first step I'm taking 1

Rest, hoping it would settle on its own

Over-the-counter pain relief or anti-inflammatories

Seen a GP or specialist

Had massage — it helped short term but came back

Tried physio or chiro — some improvement but not resolved

Multiple things — nothing has given lasting relief

Q14 — What feels like the right next step for you? *

A proper assessment to find out what's actually driving it

A one-off session to see if treatment helps

An ongoing plan to work on this properly over time

I just want to understand what's going on before I commit to anything

Q15 — Is there anything else I should know about what's going on?

Optional