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Relationship Mirror Quiz

First Name

Last Name

Email *

Phone *

Country

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Instructions

Where is the disconnection. For people who are curious and love their partner and still feel stuck.

Most people asking "is it me or them?" can't answer honestly because they've never had a frame to look through.

This surfaces where the disconnection actually lives, so you can stop guessing.

20 questions. 4 sections.

Under 3 minutes. Answer honestly there's no right answer, only yours.

Section A: Your relationship with YOU

I find it hard to name what I actually need in the moment. *

Never

Rarely

Sometimes

Often

Always

I find I have to talk things out with someone before I can name why I am upset. *

Never

Rarely

Sometimes

Often

Always

When my partner asks how I am, I often give a lighter answer than the truth. *

Never

Rarely

Sometimes

Often

Always

I experience feelings of disconnect from what makes me feel like myself. *

Never

Rarely

Sometimes

Often

Always

When I do something purely for me, with no role attached, feels foreign or hard. *

Never

Rarely

Sometimes

Often

Always

Section B: How you show up to your partner

How much of you actually enters the room.

I find I hold back the thing that is actually bothering me. *

Never

Rarely

Sometimes

Often

Always

I will edit myself into a shape my partner can handle. *

Never

Rarely

Sometimes

Often

Always

I will work around it when they get something wrong, instead of naming it. *

Never

Rarely

Sometimes

Often

Always

Silence with my partner feels loaded, not comfortable. *

Never

Rarely

Sometimes

Often

Always

When my partner hurts me, I absorb it and move on rather than name it. *

Never

Rarely

Sometimes

Often

Always

Section C: What your PARTNER shows you

How they show up in the space between you.

When I bring up something difficult, they defend themselves before hearing me. *

Never

Rarely

Sometimes

Often

Always

They do not seem to know themselves well enough to name what they need. *

Never

Rarely

Sometimes

Often

Always

After conflict, they move on without a real repair. *

Never

Rarely

Sometimes

Often

Always

I do not think they know who they are outside this relationship. *

Never

Rarely

Sometimes

Often

Always

They take space to relax but not to actually work on themselves. *

Never

Rarely

Sometimes

Often

Always

Section D: The DYNAMIC between you

The pattern that runs regardless of intent.

When something needs to change, the same one of us keeps adjusting. *

Never

Rarely

Sometimes

Often

Always

Our conversations now sound the same as they did a year ago. *

Never

Rarely

Sometimes

Often

Always

There is a topic we avoid because the last attempt went nowhere. *

Never

Rarely

Sometimes

Often

Always

One of us is growing and the other has stayed. *

Never

Rarely

Sometimes

Often

Always

When we argue, someone gives up rather than reaching resolution. *

Never

Rarely

Sometimes

Often

Always

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