Q1. How often do you rely on caffeine or energy drinks to start or power through your day? *

Very often – I can’t function without it

Sometimes – I’ll grab one if I need a boost

Rarely or never – I rely on natural energy

Q2. How would you describe your typical mental state during work or creative tasks? *

Scattered, anxious, hard to focus

I’m focused at times, but get easily distracted

Calm, focused, and creative

Q3. When facing problems, how do you usually react? *

Emotionally reactive, frustrated, or overwhelmed

I take a moment to think, but it can be tough

I pause, reflect, and respond calmly

Q4. How often do you feel that your thoughts are racing, and you’re overanalyzing everything? *

Constantly – I’m always in my head

Occasionally – depends on the day

Rarely – I feel mentally clear

Q5. How connected do you feel between your thoughts and your physical actions? *

Disconnected – my mind and body feel out of sync

Somewhat connected

Very connected – I feel aligned and purposeful

Q6. Think of your brain as an energy system. Where would you rate yourself today?

Low Energy – foggy, scattered, sluggish

In-Between – some focus, some distraction

High Energy – vibrant, focused, and creative

First Name

Email *

Phone *

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