What is your adult executive functioning personality type?

Find out what’s working for you, what’s getting in your way, and what to do next—all in under 3 minutes.

When you sit down to work on something important, what usually happens? *

I get overwhelmed by everything else I haven’t done

I start strong but get pulled in other directions

I wait until it feels perfect to begin

I forget until it’s urgent or someone reminds me

Which of these feels most true for you? *

I’m juggling too many responsibilities

I have great ideas but not enough follow-through

I overthink everything before starting

I forget things unless they’re in front of me

Your calendar and to-do list: *

Are packed with things I’ve agreed to do

Exist in theory, but I don’t use them consistently

I try to plan but obsess over doing it “right”

What calendar?

People say you’re… *

“Always doing too much”

“Full of great ideas”

“Too hard on yourself”

“So chill it stresses me out”

You feel most stuck when… *

There’s too much to do and not enough time

You lose steam partway through a goal

You feel like you can’t get started

You don’t know where the time went

Now let's get a little more open-ended. Tell us about something you would love to accomplish in your life, and what's holding you back from that.

What is a goal you would love to accomplish in the next three to six months? Why does it matter?

How would you know for sure when this goal was accomplished? What would allow you to say, "I've done it?"

What problem or challenge are you experiencing in terms of accomplishing the goal you shared? What impact does NOT accomplishing this goal have on your life?

What do YOU think the solution to solving this problem is?

🎉 Your Results Are Ready!

Tell us where to send your personalized profile so you can see your executive function type, top strengths, and where you’re most likely getting stuck.

Full Name *

Email *

Phone