First Name *

Email *

I would like to attend the "Are You on the Verge of a Breakthrough Workshop" *

Yes

No

1. When you face a setback, what’s your first response? *

I pause, reflect, and remind myself it’s temporary

I feel frustrated but eventually refocus on solutions.

I struggle to move forward but try to stay hopeful

How often do you notice small moments of joy in your day? *

Every day—I’ve trained myself to see them.

Sometimes—it depends on how busy I am.

Rarely—I’m working on slowing down to notice them more.

How do you handle self-doubt? *

I remind myself of times I’ve overcome similar feelings.

I acknowledge it but don’t let it stop me from moving forward.

I often feel stuck but try to give myself grace.

When reflecting on your past self from a year ago, how do you feel? *

Proud—I’ve grown so much.

Grateful for everything I’ve learned.

Surprised—I didn’t realize how far I’ve come.

How do you respond to feelings of overwhelm? *

I take small, manageable steps forward.

I allow myself to rest and reset.

I often feel paralyzed but try to push through.

How often do you celebrate your wins, big or small? *

Regularly—I make it a point to celebrate.

Sometimes—I’m trying to get better at this.

Rarely—I tend to focus on what’s next.

What’s your relationship with self-compassion like? *

I’m kind to myself, even on tough days.

I’m learning to speak to myself like I would a friend.

I’m critical but trying to change.

How do you view challenges in your life? *

As opportunities for growth.

As part of the process, even if they’re tough.

As obstacles I try to overcome one at a time.

When someone gives you a compliment or acknowledges your growth, how do you respond? *

I accept it with gratitude.

I smile and let it sink in.

I struggle to believe it but want to get better at receiving.

How do you feel about where you are in your journey right now? *

Content—I trust the timing of my life.

Motivated—I know I’m on the right path.

Hopeful—I’m open to what’s next.

NEXT