Start your free anxiety assessment here.

Who are you taking this for? *

Myself

My child or teenager

Someone else

Over the last 2 weeks, how often have you felt nervous, anxious, or on edge? *

As much as I aways could

Not quite as much now

Definitely not as much now

Not at all

Over the last 2 weeks, how often have you not been able to stop or control worrying? *

Yes, most of the time

Yes, some of the time

Not very often

No, never

Over the last 2 weeks, how often have you worried too much about different things? *

Not at all

Several days a week

More than half the days

Nearly every day

Over the last 2 weeks, how often have you had trouble relaxing? *

Yes, quite a lot

Yes, sometimes

No, not much

No, not at all

Over the last 2 weeks, how often have you been so restless that it is hard to sit still? *

Yes, most of the time I haven't been able to cope at all

Yes, sometimes I haven't been coping as well as usual

No, most of the time I have coped quite well

No, I have been coping as well as ever

Over the last 2 weeks, how often have you become easily annoyed or irritable? *

Yes, most of the time

Yes, quite often

Not very often

No, not at all

Over the last 2 weeks, how often have you felt afraid, as if something awful might happen? *

Yes, most of the time

Yes, quite often

Not very often

No, not at all

If you checked off any problems, how difficult have they made it to do your work, take care of things at home, or get along with other people? *

Not difficult at all

Somewhat difficult

Very difficult

Extremely difficult

How long has this been going on? *

A few weeks

A few months

Six months or more

As long as I can remember

Have you been seen at CareArc before? *

Yes, I'm a CareArc patient

I'm not sure

Your results are on the next screen.

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Yes

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