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How do you feel when others express strong opinions that differ from yours?
I feel intimidated and automatically doubt myself.
I feel anxious and unsure whether I should speak.
I feel self-conscious but still consider speaking up.
I feel fine, even if I hesitate briefly.
I feel confident and grounded in my own views.
What do you typically do when receiving positive feedback?
I reject it or make a self-deprecating joke.
I thank them but don't believe it.
I accept it but doubt it later.
I say thank you and try to take it in.
I receive it openly and let it reinforce my self-trust.