What’s your current experience with Pickleball?
Never played but curious
Tried it once or twice
Been playing casually
Play regularly
How would you describe your balance and coordination?
Steady and strong
A bit wobbly
I sometimes trip
Do you have any pain, tension, or injuries?
No
Occasionally
Yes, often
Yes, and it limits me
Where do you feel your weight when standing?
Evenly balanced
Heels
Balls of feet
Not Sure
Which of these goals resonates most? (All are good, but some signal deeper work needed)
Have fun, try something new
Stay active/injury-free
Feel stronger/more confident
What’s your flexibility like?
Can touch toes, move easily
Stiff in the morning
Flexibility limits me
How confident are you in your posture and movement on a daily basis?
Very confident
Sometimes unsure
I notice discomfort often
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