1. How far along are you in your recovery journey? *

1. Less than 1 month

2. 1–3 months

3. 3–6 months

4. More than 6 months

rr_surgerymonth

2. In the past 7 days, how often have you experienced chest tightness, dizziness, or unusual fatigue? *

1. Often

2. Sometimes

3. Rarely

4. Never

rr_symptoms

3. On a scale of 1–5, how confident do you feel about doing light daily activity (like a 15-minute walk)? *rr_exercise_conf

4. Most nights, how restorative is your sleep? *

1. I often have trouble sleeping / wake up unrefreshed.

2. I get some rest, but my sleep is inconsistent

3. I usually get good sleep, and feel rested.

4. I consistent get well-rested and energized.

rr_sleep

5. How often do you eat anti-inflammatory foods (like leafy greens, omega-3s, and whole grains)? *

1. Rarely

2. 1-2 times per week

3. 3-5 times per week

4. Daily / almost daily

rr_nutrition

6. How would you describe your ability to manage stress or anxious thoughts? *

1. I often feel overwhelmed, and reactive.

2. I manage ok, but it's a daily challenge

3. I have good coping strategies, and feel mostly calm

4. I feel very confident managing stress

rr_stress

7. How often do you stick to your doctor’s recommended habits (like taking medication or checking your blood pressure)? *

1. Rarely / I often forget

2. I try my best, but it's inconsistent

3. I am mostly consistent

4. It's a solid part of my daily routine.

rr_habits

8. How proactively do you track your health data (steps, sleep, or lab results) to guide your daily habits? *

1. Never

2. Occasionally

3. A few times a week

4. Every day

rr_tracking

9. How would you describe the support you receive from family or caregivers during recovery? *

1. I feel alone in recovery

2. I have minimal support

3. I have moderate support

4. I have strong support

rr_support

10. Overall, how confident do you feel about your recovery progress and long-term resilience? *rr_confidence

Your Comprehensive Recovery Assessment is Complete.

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