You Love ABA—So Why Are You So Drained? Find Out What’s Missing!

Feeling drained despite your passion for ABA?

It’s common for BCBAs® to feel burned out or exhausted even when they love their work. This quiz will help you identify the hidden reasons behind your drained energy, whether it's due to compassion fatigue, work-life imbalance, or simply not having the right tools to manage stress. By the end of this quiz, you'll receive personalized insights on what’s missing from your routine and practical steps to regain your energy and passion for ABA.

First Name *

Email *

First...let's be sure you're human...

Now, click Next to get started!

After a full day of sessions, how do you typically feel? *

Energized and ready to dive into whatever comes next

A little tired, but I can usually recharge quickly

Mentally wiped out, but my body still has some energy left

Like I’ve run a marathon—physically and emotionally drained

After a full day of sessions, how do you typically feel? *

Truly connected and inspired by the work we're doing together

Sometimes I feel the connection, but other times, it’s overwhelming

Emotionally drained, but I push through because I know it’s important

Detached or frustrated, it just doesn’t feel fulfilling anymore

How often do you find yourself skipping breaks or working through fatigue? *

I prioritize breaks and make sure to recharge so I’m at my best

I make sure to take breaks, but there are days when I don’t feel like I have time

Occasionally, especially when I'm trying to meet deadlines or keep up with my caseload

Every day—there’s never a good time for a break

When stress hits in your role, how do you typically cope? *

I actively address stress—whether through exercise, time off, or talking to a colleague

I have some coping mechanisms, but they don’t always work as well as I’d like

I try to manage, but often I feel overwhelmed and stuck

I just power through, knowing that stress is part of the job

How do you feel about your work-life balance? *

I have a pretty good balance and ensure I have time for both work and personal life

I manage okay, but I definitely need more time for myself

It’s a constant juggle, and I often feel pulled in all directions

Work consumes most of my time—I feel like I never fully disconnect

Do you feel supported in your role as a BCBA? *

Absolutely, I feel supported by my team, supervisor, and peers

Yes, I have support when I need it, but I still sometimes feel isolated

Sometimes, but there are days I wish I had more guidance or mentorship

No, I often feel like I’m handling everything on my own, with little support