How would you describe your energy throughout the day? *

I feel energetic and focused all day

I crash mid-afternoon or feel groggy in the morning

I feel exhausted most of the day

How often do you feel cold when others around you are comfortable?

Rarely

Occasionally

Frequently

How often do you feel stressed?

Rarely

Occasionally

Frequently

Do you often experience cravings for high-calorie or sugary foods?

Rarely

Occasionally

Frequently

Do you find it difficult to lose weight despite following a calorie-restricted diet?

No

Sometimes

Yes

How often do you consume processed foods?

Rarely

Occasionally

Frequently

Are you currently experiencing any hormonal imbalances (e.g., thyroid issues, insulin resistance)?

No

Not sure

Yes

How frequently do you engage in high-intensity exercise?

Rarely or never

Occasionally

Regularly

First Name

Email *

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