Q1. How much of what you eat is actual real food? (stuff your great-grandparents would recognise) *

Pretty much all of it. I keep it real and simple

More than half

Probably 50/50 if I'm honest

Mostly packaged stuff

Most of what I eat comes out of a packet or a drive-thru

Please answer honestly so we can deliver the best 'reconnection plan' once completed

Q2. Do you actually know where your food comes from? (who grew it or raised it) *

Yeah. I buy local, know my sources, grow or raise some of it myself

Some of it. I try to buy local and read labels

Here and there. I think about it sometimes

Not really, I just grab what's easy

Never really thought about it

Please answer honestly so we can deliver the best 'reconnection plan' once completed

Q3. How much time do you actually spend outside in real daylight? *

Hours. I'm outside every day, sun on my skin

A decent amount most days

Half an hour-ish

Just the walk to and from the car

I can go days barely seeing the sun

Please answer honestly so we can deliver the best 'reconnection plan' once completed

Q4. When did you last have bare feet on the ground? (grass, dirt, sand) *

This week. I do it regularly

Last week or two

At some point this month

No idea, can't remember

That's just not a thing I do

Please answer honestly so we can deliver the best 'reconnection plan' once completed

Q5. What does moving your body actually look like day to day? *

I'm moving all day (walking, lifting, doing real physical stuff)

I train regularly and stay active

I get a bit in when I can

Mostly sat down, maybe a workout here and there

Sat down most of the day, every day

Please answer honestly so we can deliver the best 'reconnection plan' once completed

Q6. If life threw something physical at you (carry it, climb it, walk miles) could your body handle it? *

Easily. I'm strong and capable

Yeah I'd be fine

I'd struggle but get there

Honestly? Probably not

No, and that bothers me a bit

Please answer honestly so we can deliver the best 'reconnection plan' once completed

Q7. How much do alcohol, junk or other stuff factor into your week? *

None. I keep my body and head clear

Barely ever

Socially, now and then

Most weeks, yeah

Most days, and stopping would be hard

Please answer honestly so we can deliver the best 'reconnection plan' once completed

Q8. How much thought do you put into what goes on your body? (soap, deodorant, sunscreen, all that) *

A lot. I check ingredients and use non-toxic stuff

A fair bit. Cut out the worst of it

Starting to think about it

Nah, whatever's on the shelf

Didn't know that was even a thing

Please answer honestly so we can deliver the best 'reconnection plan' once completed

Q9. What's your phone situation like? *

It's just a tool. I put it down and forget about it

Mostly fine

It's got more of a hold on me than I'd like

I'm checking it constantly without even thinking

I genuinely can't remember the last hour I didn't touch it

Please answer honestly so we can deliver the best 'reconnection plan' once completed

Q10. Can you sit in silence (no phone, no noise) and actually feel okay? *

Yeah, often, and it does me good

Usually, if I make the time

For a bit, then I get twitchy

Not really. Quiet makes me uneasy

Never. I always need something on in the background

Please answer honestly so we can deliver the best 'reconnection plan' once completed

Q11. Do you feel grounded in something bigger than yourself? *

Strongly. My whole life's rooted in it

Yeah, mostly

Sort of. Still figuring it out

Not really, feel a bit adrift

No. Feel pretty lost a lot of the time

Please answer honestly so we can deliver the best 'reconnection plan' once completed

Q12. How much actual peace do you carry day to day?

A deep peace, most days

More good days than bad

Comes and goes

Restless or on edge more often than not

Peace feels like a stranger right now

Please answer honestly so we can deliver the best 'reconnection plan' once completed

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🎥 BONUS QUESTION: would you be interested in learning to become a full-time creator? (for free) *

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