Q1. How many days per week do you train *

0

1-2

3-4

5+

Q2. How confident are you with your technique *

Not Confident

Somewhat Confident

Confident

Very Confident

Q3. How structured is your current training plan *

I don’t have a plan

I follow random workouts

I follow a plan but not consistently

I follow a structured plan every week

Q4. How would you describe your body type *

Skinny

Average

Carrying extra fat

Muscular

Q6. How well do you stick to your nutrition *

Not at all

Some days

Most days

Very consistent

Q7. How busy is your weekly routine *

Very busy

Busy

Manageable

Plenty of time

Q8. How well do you stick to routines in general *

I struggle a lot

I’m inconsistent

I’m decent

I’m very consistent

Q9. How well do you hold yourself accountable without support *

I really struggle

I’m inconsistent

I’m decent

I’m very good

Get Your Results

Full Name *

Email *

Instagram Handle *

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