How often do you feel physically or mentally drained after a shift? *

Never

Occasionally

Often

Almost always

How well are you sleeping lately? *

Restful most nights

Some trouble sleeping

Poor sleep most nights

Almost no restful sleep

How frequently do you feel detached, numb, or irritable? *

Rarely

Sometimes

Often

Constantly

Do you feel supported at work or in your personal circle? *

Fully supported

Somewhat supported

Rarely supported

Not at all

How often do you take time to decompress or reset after stress? *

Daily

A few times a week

Rarely

Never

Before we show your results, tell us who’s checking in today. Your information is never shared and is used only for your personal assessment.

First Name *

Last Name *

Email *