People come to me with their problems, but I rarely feel safe sharing my own. *

Yes

Sometimes

No

I carry resentment that no one shows up for me the way I show up for them.

Yes

Sometimes

No

I often feel emotionally or physically drained, but push through anyway.

Yes

Sometimes

No

I feel guilty or anxious when I rest, say no, or put myself first.

Yes

Sometimes

No

I can’t remember the last time I felt truly seen, held, or poured into.

Yes

Sometimes

No

I often smile, lead, or serve—even when I’m crumbling inside.

Yes

Sometimes

No

I feel like I have to earn rest, softness, or love.

Yes

Sometimes

No

I worry that if I stop being “the strong one,” people won’t need me.

Yes

Sometimes

No

I feel invisible unless I’m fixing, doing, or helping.

Yes

Sometimes

No

I don’t know who I’d be without this role.

Yes

Sometimes

No

Email *

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