Thank you for taking the 2-Minute Self-Check!

How tied up with your work is your sense of worth?

Twelve questions. Two minutes. Completely confidential. Answer from your gut, not your LinkedIn profile.

Someone asks me a simple question. I over-think and over-answer it. Then explain my answer. *

Never

Occasionally

Often

Always

Handing work off feels riskier than doing it myself. *

Never

Occasionally

Often

Always

I keep it together all day at work, even when things feel anything but okay inside. *

Never

Occasionally

Often

Always

At home, I’m the steady one too. They don’t see me struggle, because I don’t let them. *

Never

Occasionally

Often

Always

When I picture stepping back, I feel guilty before I feel relieved. *

Never

Occasionally

Often

Always

When I deliver on something or get praised, I feel peace for about a minute. It disappears the moment I turn to the next obligation. *

Never

Occasionally

Often

Always

I replay conversations afterward, checking whether I proved enough. *

Never

Occasionally

Often

Always

My family gets whatever energy is left at the end of the day. Lately, that’s not much. *

Never

Occasionally

Often

Always

I protect my team from problems they never hear about — and I pay for it at midnight. *

Never

Occasionally

Often

Always

There’s no one I can be fully honest with about how it’s really going. *

Never

Occasionally

Often

Always

If I’m not producing, I’m not entirely sure who I am. *

Never

Occasionally

Often

Always

Rest feels like something I have to earn. *

Never

Occasionally

Often

Always

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First Name

Last Name *

Last Name

Email *

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