Do you often feel cravings or compulsions to eat or drink things that you later regret?

Yes

No

Do you feel anxious or "not normal" when you try to cut out unhealthy food?

Yes

No

Do you often feel like you do not have agency in your own life?

Yes

No

Do you sometimes feel shame or guilt for your inability to not achieve certain goals (e.g. weight loss)?

Yes

No

Are you often confused about what is healthy?

Yes

No

Do you throw up your hands when you hear another conflicting headline about food, nutrition, or exercise?

Yes

No

Do you feel pressure to eat what other people are eating (e.g. family, friends)?

Yes

No

Do you feel like you don't want to be rude or you don't want to make a big deal about eating healthier around friends and family?

Yes

No

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