Hey there! This short survey is designed to collect some data which will help me create and improve my new online lifestyle and fitness coaching service! I'm very grateful for all of your responses - they will be incredibly useful as I grow my business and learn how I can improve to help more people change their lives through health & fitness.
All answers will remain completely confidential and I will not share any of your personal information with third parties.
First Name
Last Name
Email
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Instagram URL
Tell me a bit about your current exercise routine...
Do yo know what online coaching is?
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What is your daily activity level?
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What would best describe your current goals?
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What if anything is stopping you reach your goals
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If you was to describe your current training experience would you say...
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Do you think if you knew how to lift weights correctly you would be more confident in the gym?
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If there was an app that you could use to show you what, how and when to do exercise in the gym would you feel more confident going into the gym?
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Would you benefit from guidance with your exercise/training routine?
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Tell me a bit about your current nutrition...
Which statement best describes your eating habits?
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Would you benefit from guidance with your daily food intake and eating habits?
Please select option from the drop down menu
If YES, what type of food/diet support would be most helpful?
