Consider the last few weeks or months. For each question, indicate how true the statement is.

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I often feel exhausted even after a good night's sleep. *

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I dread my work because I am so tired all the time. *

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I procrastinate, or feel like procrastinating, because I don’t have enough energy to complete all I have to do. *

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I have been working exceptionally hard but don’t feel I have very much to show for it. *

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No matter how much I work, I feel like no one notices or cares. *

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I feel like I am moving backwards in my career. *

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The higher-ups who have the power don’t care about people like me who are just trying to do the right thing. *

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I have given up trying to make a difference. The system is either broken or rigged against me. *

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People are stupid, lazy, or just don’t care. Why am I busting my butt for them? *

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I am so burned out, I just can’t. *

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