The Energy Audit

Answer these 6 questions to find out if coaching with me is right for you.

Are you a professional or habitual giver (such as a teacher, nurse, therapist, coach, leader, law enforcement professional, or caregiver) who craves more balance?

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Yes

Is Your Soil Drying Out? 🥵

2. When you think about a typical week, which of these statements sounds like you?

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I often feel drained by the end of the day, with little energy left for myself.

I sometimes resent my work or the people who heavily depend on me.

I feel like I'm excelling profressionally, but I'm missing a deeper sense of purpose and joy.

I have trouble setting boundaries and often put others' needs/feelings before my own.

I feel disconnected in my closest relationships, despite my success in other areas.

What Does Your "Healthy Garden" Look Like?

If you had more energy and peace, what would change first in your life? ✨

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I would feel more in control of my time and energy.

I would have clear boundaries that protect my peace.

I would feel connected to my purpose again, without feeling so burdened.

I would have a better relationship with myself.

Are you ready to lead and give from a place of balance, without abandoning yourself in the process? 🤔

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Absolutely

Maybe

Probably not

On a scale of 1 to 10, how ready are you to invest your time and energy into creating lasting change (not just quick fixes) to protect your peace? 💫

1 being "I'm content with my current situation" and 10 being "I'm ready to take consistent action to change."

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The "inner garden" is about tending to your mental and emotional well-being - removing burnout, nourishing yourself, and making room to grow. Does this metaphor resonate with you?

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Thank you for taking the time to complete this assessment. 🎉

Your answers will show me if you're ready to move beyond the drain of self-abandonment and create lasting, soul-aligned change.

Please provide your contact information below and I will reach out to discuss your answers or feel free to schedule a complimentary session so we can discuss your situation in depth.

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