Energy Audit

"For high-functioning professionals who are ready to take control and lead from a place of peace."

Answer these 5 questions to find out if coaching with me is right for you.

Tending to your "inner garden" is about managing the energy and space required to sustain your success. It means intentionally stopping the things that depletes you, nourishing a strong leadership mindset, and making room for growth.

Do you frequently find yourself operating on obligation, always saying 'yes', or feeling the constant pressure to be the person who 'does it all' for your team and your family?

Select one *

Yes

Is Your Soil Drying Out? 🥵

2. When you reflect on your mental and physical state, which of theses statements most accurately describe how you feel on a daily basis?

Select all that apply *

I feel physically and mentally drained, and I rely on caffeine or high-sugar fixes just to push through the workday.

I'm constantly "on" and it's hard to really relax. I feel guilty when I'm not working and resentful when I am.

Depsite my achievement, I feel disconnected from my purpose and often question what I'm building my life around.

I know I need better boundaries, but I often sacrifice my needs for others because I don't like disappointing people.

My schedule often feels chaotic because I lack a solid, reliable system.

Your Healthy Garden

If your life truly reflected your deepest values, what specific choice would you immediately stop making, and what would you start protecting? 💫

Type your answer here:

Are you ready to build a system that allows you to give and lead in a way that truly honors your capacity, so you can stop/avoid leading from exhaustion? 🤔

Select one *

Absolutely! I'm ready to create more balance in my life.

I'm not sure. I don't want to negatively affect any of my relationships.

Not yet. I'm not ready to make changes.

On a scale of 1 to 10, how ready are you to invest your time and energy into creating a System of Control to finally protect your peace and achieve lasting change? ✨

1 being "I'm not ready to commit, so I'll continue tolerating my situation" and 10 being "I'm ready to take consistent, accountable action for sustatinable change".

Rate here *

Whether you want to achieve more control over your life or lead and give in a way that honors your needs, you've now consiously acknowledged the desire for change.

What does your answers say about you? Enter your information below and click submit!

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