Full Name
*
Phone
*
Email
*
Gender
*
Male
Female
Have you experience in the past 6 months? (check all that apply) - LT
*
Tired (even after 8 hours of sleep)
Cold hands, feet, or nose
Hair thinning (especially outer eyebrows)
Dry, flaky skin
Constipation or sluggish digestion
Brain fog or trouble focusing
Weight gain despite no change in diet
Puffy face or body
Hoarse voice
Low mood or mild depression
Irregular or heavy periods
Low libido
None of the above
Have you experience in the past 6 months? (check all that apply) - HT
*
Rapid heartbeat or heart palpitations
Anxiety or feeling wired
Heat intolerance or hot flashes
Diarrhea or loose stools
Insomnia
Hand tremors
Muscle weakness
Sweating more than normal
Thinning hair
Light or irregular periods
None of the above
Have you experience in the past 6 months? (check all that apply) - LE
*
Hot flashes or night sweats
Vaginal dryness or pain with sex
Trouble sleeping (especially second half of cycle)
Low sex drive
Dry skin or dull complexion
Depression or mood dips
Brain fog
Bone or joint aches
Irregular or absent periods
None of the above
Have you experience in the past 6 months? (check all that apply) - EE
*
Heavy, painful, or clotty periods
Breast tenderness or swelling
PMS with mood swings or bloating
Weight gain (especially hips/thighs)
Water retention
Fibroids, endometriosis, or ovarian cysts
Anxiety or irritability
Trouble falling or staying asleep
Headaches (especially before period)
None of the above
Have you experience in the past 6 months? (check all that apply) - LP
*
Spotting before your period starts
Short luteal phase (under 10 days post-ovulation)
Trouble staying pregnant or history of miscarriage
PMS: mood swings, anxiety, weepiness
Insomnia before your period
Feeling tense, edgy, or overwhelmed
Irregular periods
Bloating and fluid retention
None of the above
Have you experience in the past 6 months? (check all that apply) - IR
*
Belly fat that won’t budge
Intense carb or sugar cravings
Energy crashes after meals
Acne (especially jawline/chin)
Irregular or absent periods
Dark skin patches (neck, armpits)
Skin tags
Fatigue after eating
Family history of diabetes
Bloodwork shows high insulin or glucose
None of the above
Have you experience in the past 6 months? (check all that apply) - HC
*
Wired but tired at night
Belly fat or puffy face
Trouble sleeping or staying asleep
Cravings for salt or sugar
Anxiety, racing mind, or feeling “on edge”
Skin breakouts or cystic acne
Hair thinning or shedding
Trouble recovering from workouts
High blood pressure
None of the above
Have you experience in the past 6 months? (check all that apply) - LC
*
Wake up tired despite sleeping all night
2–4pm energy crash
Need coffee to function
Feel dizzy or lightheaded when standing
Low blood pressure
Poor stress tolerance
Crave salty foods
Frequent colds or illness
Easily overwhelmed
No drive or motivation
None of the above
Have you experience in the past 6 months? (check all that apply) - PCOS
*
Irregular or missing periods
Acne on jaw, chin, or back
Thinning hair on scalp but hair growth on chin/lip
Weight gain (especially belly)
Oily skin
Trouble getting pregnant
Blood sugar issues
Diagnosed with “polycystic ovaries” on ultrasound
Mood swings or anxiety
Cravings for carbs/sugar
None of the above
Have you experience in the past 6 months? (check all that apply) - HA
*
Hormonal acne
Hair loss or thinning at crown
Facial hair (chin/lip)
Oily skin or scalp
Muscle gain without trying
Deepening voice
Aggression or irritability
Irregular periods
None of the above
Have you experience in the past 6 months? (check all that apply) - LT
*
No motivation to train or compete
Decreased sex drive
Muscle loss or poor muscle tone
Depression, apathy, or flat mood
Poor strength gains in the gym
Fat gain despite tracking
Low energy
No desire or “drive”
None of the above
Have you experience in the past 6 months? (check all that apply) - EMD
*
Strong PMS symptoms
Breast tenderness or fibrocystic breasts
Headaches around your period
History of estrogen-sensitive conditions (fibroids, endo, breast cancer)
You’ve had reactions to birth control
Bloating and fatigue before your period
You don’t feel better even after lowering estrogen foods
None of the above
Have you experience in the past 6 months? (check all that apply) - LR
*
You're never full — always hungry
Cravings after meals
Plateaued despite tracking calories
You have to starve yourself to lose weight
Trouble sleeping or waking frequently
Overweight despite “clean” eating
High body fat but low energy
Struggle with yo-yo dieting
None of the above
Have you experience in the past 6 months? (check all that apply) - GD
*
You’re hungry again 1–2 hours after eating
Hard to fast — get shaky, weak, hungry
Nighttime hunger or snacking
Eating more doesn’t satisfy
Constantly thinking about food
Crave sweets or snacks even when full
None of the above
Have you experience in the past 6 months? (check all that apply) -LD
*
You feel blah — no drive or “get up and go”
Low motivation, especially in the morning
Hard to feel pleasure or excitement
Struggle with emotional eating or binges
You procrastinate or can’t finish tasks
Low libido
Addictive patterns (alcohol, sugar, shopping)
None of the above
Have you experience in the past 6 months? (check all that apply) -I
*
Hair shedding
Cold hands and feet
Fatigue or dizziness
Shortness of breath during workouts
Craving ice or non-food items
None of the above
Have you experience in the past 6 months? (check all that apply) -D
*
Frequent illness
Low mood, especially in winter
Joint or muscle pain
Fat loss resistance
Always tired
None of the above
Have you experience in the past 6 months? (check all that apply) - M
*
Trouble falling or staying asleep
PMS cramps
Muscle twitches or cramps
Anxiety or restlessness
Constipation
None of the above
Have you experience in the past 6 months? (check all that apply) - BV
*
Tingling in hands or feet
Fatigue and brain fog
Hormonal mood swings
Mouth sores or cracked lips
Poor stress response
None of the above
Have you experience in the past 6 months? (check all that apply) -Z
*
Hormonal acne
Poor immune system
Loss of taste or smell
White spots on nails
Hair shedding
None of the above
Have you experience in the past 6 months? (check all that apply) - I
*
Sluggish thyroid
Dry skin
Puffy face
Irregular periods
Weight gain despite effort
None of the above