Fitness Preferences Survey

Optimal Workout Hours

How long do you prefer your workouts to be? *

30 minutes or less

45 minutes

1 hour

1.5 hours

2 hours or more

Preferred Workout Time

What time of day do you typically like to work out? *

Morning

Midday

Evening

Class Pairings

Would you like to see anything paired with fitness classes? (Select all that apply) *

Nutrition or meal prep tips

Wellness workshops (stress management, mindfulness, etc.)

Social opportunities (meet & greet, group challenges, etc.)

Class Pairings - Other (please specify):

Regular Class Preferences

What types of fitness classes are you most interested in? (Select all that apply) *

High-Intensity Interval Training (HIIT)

Yoga

Pilates

Spin/Cycling

Dance Fitness (Zumba, Barre, etc.)

Strength Training

Water/Aquatic Fitness

Core/Abs Workouts

Stretching & Mobility

Regular Class Preferences - Other (please specify):

Additional Comments

Do you have any other suggestions or feedback for our fitness programs?

Name (Optional)

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