Q1 - Which describes you best?

I'm an athlete looking to push my performance to a higher level

I'm an athlete coming back from injury or recurring breakdown

I'm a young athlete building toward something serious

I'm a parent or coach looking for the right system for an athlete

Q2 - What's your sport's primary physical demand?

Rotational / multi-directional (golf, tennis, baseball, hockey, MMA, throwing)

Repeated sprint and change of direction (soccer, rugby, field sports)

Contact and collision

Endurance dominant

Q3 - What are you working toward in the next 6 months?

A defined competition, selection, or performance target

General improvement and consistency

Returning to full performance after injury or setback

Building long-term foundation

Q4 - Where are you based?

[Your clinic city / region]

Within reasonable travel distance

Outside region but open to traveling for the right work

Remote only / can't travel

Q5 - How do you feel about your current performance trajectory?

Hitting new ceilings consistently

Stalled at the same level for a while

Inconsistent — high and low days

Frustrated and unable to identify why

Q6. When competition gets long or fatigue sets in, what tends to drop first?

Nothing — I hold output throughout

Decision-making and focus

Speed and explosiveness

Multiple things — the wheels come off

Q7. - How would you describe the structure behind your current training?

Built around individual diagnostics with a clear system

Programmed by a coach but generic

Self-directed / pieced together from multiple sources

Inconsistent or no real structure

Q8 - How specific is your training to the actual physical demands of your sport?

Highly specific — built around my sport's profile

Sport-aware but largely generic

General athletic training

Not sport-specific at all

Q9 - When were you last formally assessed for performance — not a movement screen or rehab clearance?

Within the last 6 months — full system assessment

Within the last 2 years

Movement screen / rehab clearance only

Never

Q10 - How confident are you in your rotational power and control — cutting, throwing, twisting, change of direction? (copy)

Strong, refined, and tested

Adequate but never specifically trained

A weak point I haven't addressed

Never trained or assessed it

Q2. What's your sport's primary physical demand?

Rotational / multi-directional (golf, tennis, baseball, hockey, MMA, throwing)

Repeated sprint and change of direction (soccer, rugby, field sports)

Contact and collision

Endurance dominant

Q3. What are you working toward in the next 6 months?

A defined competition, selection, or performance target

General improvement and consistency

Returning to full performance after injury or setback

Building long-term foundation

Q4. Where are you based?

[Your clinic city / region]

Within reasonable travel distance

Outside region but open to traveling for the right work

Remote only / can't travel

Q5. How recent is your injury or breakdown?

Currently still recovering / not cleared

Recently cleared (within 3 months)

. Cleared 3–12 months ago but still hesitant

Multiple cycles or chronic recurrence

Q6. How confident do you feel during high-speed or explosive movements?

Very confident

Some hesitation

Quite hesitant

Avoiding them due to injury concern

Q7. When you decelerate or change direction at full speed, how does your body respond?

[Your clinic city / region]

Within reasonable travel distance

Outside region but open to traveling for the right work

Remote only / can't travel

Q8. How confident are you that the underlying cause of the injury has been addressed?

A. Fully confident

B. Mostly confident

Doubtful

The cause was never properly identified

Q9. What was your rehab focused on?

Both clearance and return to performance

Clearance and basic strength

Mostly mobility / pain management

Not sure / it ended early

Q10. Have you ever had a full performance assessment after rehab — separate from medical clearance?

.Yes, comprehensive

Brief screening only

No — and I didn't know that was a thing

Q11. How would you describe the structure behind your current training?

Built around individual diagnostics with a clear system

Programmed by a coach but generic

Self-directed / pieced together

Inconsistent or no real structure

Q5. What stage of development is the athlete at?

Under 13 — early development

13–16 — adolescent

17–19 — late development / academy stage

Adult amateur / college pathway

Q6. What pathway is the athlete aiming for?

Pro / elite competition

Scholarship or academy selection

High-level club competition

Still developing the goal

Q7. How specific is the athlete's current training to their sport's demands?

Highly specific and individualised

. Sport-related but generic

General gym / fitness

Inconsistent or no formal training

Q8. How would you describe the coaching structure around the athlete?

Integrated — sport coach, strength coach, recovery all coordinated

Sport coach plus one other (S&C or physio)

Sport coach only

Limited or fragmented

Q9. Has the athlete had a foundational performance assessment — separate from sport-skill testing?

Yes — full physical profile completed

Some testing, not comprehensive

School / club basic testing only

Never

Q10. What's the biggest concern about the athlete's development right now?

Pushing to the next level

Avoiding overtraining or burnout

Reducing injury risk during growth

Not sure where they actually stand physically

Q11. How confident are you that current training will hold up over the next 3–5 years?

Very — there's a clear long-term plan

Hopeful but unsure

Doubtful — currently short-term focused

No long-term plan in place

If we could identify the single biggest factor silently limiting your performance right now, would you want to know what it is?

Yes — and I'm ready to act on it

Yes — but I'd want to understand the process first

Maybe — depends on cost or timing

Not right now