Full Name
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Phone
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1. What’s your #1 goal over the next 100 days?
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Lose 10–12 lbs of body fat and increase muscle tone in my legs, glutes, and core.
Reduce bloating and visibly flatten my stomach
Rock a bikini with confidence—no cover-ups, no second thoughts.
2. Why haven’t you hit that goal yet?
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No real plan or structure
Wasted time/money on diets or trainers
Haven’t been consistent or accountable