1. When you think about the future of your relationship, what do you feel most strongly? *

Hopeful, but unsure - I’m trying, but I don’t know if it’s working

Trapped - I don’t feel like I have a real choice

Numb - I’ve stopped thinking about it because nothing changes

Committed - it’s hard, but we’re still showing up

Choose one

2. How often do you feel like you’re the only one trying to keep the relationship connected? *

Almost always - if I didn’t push for progress, we’d go in circles

Often - but I don’t know how to change that

Sometimes - we each try, but it feels imbalanced

Rarely - we share responsibility pretty well.

Choose one

3. What usually happens when you try to talk about your needs or boundaries? *

I either shut down or explode - it doesn’t feel safe to be honest

They agree in the moment but don’t follow through

We argue, but it eventually gets resolved

We listen and adjust - not always perfectly, but respectfully

Choose one

4. How would you describe your emotional and physical connection right now? *

Disconnected - affection feels forced or missing entirely

Inconsistent - we connect only after a fight or when things feel desperate

Strained - like we’re coexisting, not really engaging

Growing - we’re working on it and it’s getting better

Choose one

5. What best describes how you and your partner handle conflict together? *

I overreact or shut down before we even get to the issue

We trigger each other and go in circles

One of us avoids it while the other pushes for resolution

We disagree, but we recover pretty well

Choose one

6. Which statement feels most true for you right now? *

I feel like I’ve lost myself in this relationship

I don’t know how much longer I can do this

I want to stay, but something has to change

I’m invested and ready to keep working

Choose one

7. When your partner shows affection or appreciation, how do you feel? *

Awkward - I struggle to believe it’s genuine

Conflicted - I want to feel good, but it often feels too late

Neutral - I notice it, but it doesn’t really move me

Appreciated - I can feel the intention behind it

Choose one

8. When problems come up, what’s your first reaction? *

Fix it immediately - I can’t relax until it’s resolved

Withdraw - I need space but rarely communicate it well

Wait for them to act - I end up feeling disappointed

Pause, reflect, and then address it together

Choose one

9. How would you describe trust in your relationship? *

Fragile - it’s been broken too many times

Unclear - I want to trust, but actions don’t always match words

Guarded - I trust in some areas but not emotionally

Rebuilding - we’re learning to trust again

Choose one

10. When you imagine your ideal relationship, what matters most to you? *

Feeling like myself again - without walking on eggshells

Finally being seen and heard

Rekindling closeness and fun together

Building something steady and sustainable for the future

Choose one

11. When it comes to working on your relationship, which feels most like you right now? *

I’ve been carrying the weight for too long - I’m running on empty

I’m willing to do the work, but I need my partner to meet me there

I know what needs to change, but it’s easier to keep the peace

We’re both trying - we just need guidance and structure

Choose one

Quiz Scores 11tv3

First Name *

Email *

Your results will be emailed to this address

Contact ID (Hidden)