COACHING APPLICATION

First Name *

Last Name *

Email *

Phone *

I Consent to Receive SMS Notifications, Alerts & Occasional Marketing Communication from company. Message frequency varies. Message & data rates may apply.

Gender *

Female

Male

Age *

18-22

23-30

31-40

40+

What is your main fitness goal you want to achieve? (please be as detailed as possible) *

On a scale of 1-10, how important is this to you? *

1
2
3
4
5
6
7
8
9
10
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Which best describes your current workout routine, if any? *

I’m not training at all right now

I train inconsistently without a set plan

I follow my own routine but don’t progress it consistently

I follow a structured program but struggle with consistency

I follow a structured program and train consistently

How would you describe your current eating habits? *

I don’t have set meals and eat whenever it’s convenient

I usually eat 1–2 meals per day without much planning

I eat 3 meals per day but don’t track or plan much

I eat 3–4 planned meals per day, but consistency varies

I follow a structured plan with 3–5 meals per day consistently

What do you struggle with most when trying to accomplish your goal? *

Nutrition

Workouts

Accountability & Staying Consistent

Feeling overwhelmed & knowing what to do

Other

On average, how many meals per week do you eat out or order takeout? (no judgement, I promise!) *

0-1 meals

2-3 meals

4-6 meals

7-10 meals

11+ meals

What made you decide to fill out this application? (select all that apply) *

I'm tired of starting over

A recent setback or wake-up call

I’m frustrated with my lack of progress

I’ve tried doing this on my own and it hasn’t stuck

My health or energy has become a concern

I don’t want to keep pushing this off

I'm not sure, just exploring options

Which best describes your readiness to financially invest in your fitness right now? *

I’m ready to invest now if it’s the right fit

I’m open to investing but need to understand the options

I’m interested, but not ready to invest yet

I’m just gathering information

If this is the right fit and we can find an option that works for you, how soon are you looking to get started? *

Immediately

Within the next month

1-3 months

I'm not sure