Answer these
SHORT QUESTIONS
which will enable me to create the BEST TRAINING & DIET PLAN POSSIBLE for you to REACH YOUR DREAM BODY.
Hello, do you want Shab to send you a free plan or guide based on your following responses?
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Yes
No
Will be sent via email / phone / social media upon completing
What's your name?
*
Which photo best resembles your current body?
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A - 40-50%
B - 30-40%
C - 25-30%
D - 20-25%
E - 40-50%
F - 30-40%
G - 25-30%
H - 20-25%
Body fat %
What are your health and fitness GOALS?
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Lose Belly Fat
Build Muscle/Tone-up
Confidence & Self Esteem
Health & Longevity
Energy Level & Sex Life
Other
Choose as many as you like
What is your AGE?
*
What is your Height and Weight?
What has stopped you from achieving your goals so far?
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Lack of Knowledge
Lack of Time
Lack of Accountability
Not having the right plan
Haven't found the right PT
Other
What Describes You Best Right Now?
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I don't know where to start
I have started but have reached a plateau
I need accountability & guidance
I know what to do, but it is taking me too long by myself
I'm too busy and stressed, I need emotional support
Other
What is your PROFESSION & WORKING HOURS?
How important is reaching your health and fitness goals to you?
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1 - Not really a priority
2
3
4
5
6
7
8
9
10 - I want to start NOW
Have you ever had an online or one-on-one personal trainer? If yes, how did it go? If not, why didn't you want anyone to help you?
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How long do you believe you would need to achieve a transformation?
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6 Months
12 Months
This program requires an investment of both time and money. Every week we review your progress and get over new challenges together. Are you prepared to stretch your comfort zone to improve?
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100% I'm fully committed to my personal and physical improvements.
I'm a bit nervous. If you help me, I'll be 100% ready.
I'm not ready, I'll keep doing this alone.
What is your best EMAIL?
*
What is your best CONTACT NUMBER?
*
What COUNTRY do you live in? And what timezone are you in?* E.g. England GMT / America EST - (we don't want to send you messages at midnight 😅)
*
Enter your country
1 How did you hear about SHAB?
*
Instagram
Facebook
TikTok
LinkedIn
YouTube
Friends-Referral
What is your INSTAGRAM USERNAME?
*
e.g. @shab_fitness
If you could be guaranteed a permanent transformation: the body, the energy, and the confidence that lasts for life, how much are you willing and able to invest? This is a fully personalised 1:1 coaching experience, not a meal plan or a gym membership. Select the investment range that honestly reflects what you're prepared to commit to so I can pick the package that best suits you
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+$3000
$1,000 to $3,000
Less than $1,000
Other
How soon are you looking to get started on your journey?
*
I'm ready to change my life right NOW
I'm not an action taker
Why do you want to work with Shab & her team? What makes you a good fit for Shab's Beach Body Transformation coaching program?
*