How clear are you on exactly what you want to achieve right now?

Very clear - I know exactly what I’m working towards

Somewhat clear - I have an idea but not fully structured

Not very clear - I know I want change but not sure how it should look

How clear are you on exactly what you want to achieve right now? (copy)

Very predictable - most weeks look similar

Somewhat predictable - I have an idea but not fully structured

Not predictable - I know I want change but not sure how it should look

When you’ve worked on health/fitness goals before, what usually happens?

I stay consistent and just need better direction

I start strong but struggle when life gets busy

I struggle to get started and stay consistent

What has been the biggest barrier to progress for you previously? *

Time/schedule

Energy/fatigue

Motivation dips

Not knowing if I’m doing the right things

Lack of accountability

Stress/life pressure

How much of a priority is achieving your fat loss goals right now?

Low - I want progress but no major rush

Medium - I want steady progress over time

High - I want to move forward as quickly as realistically possible

Which statement feels most like you right now?

I mainly need a plan

I need help turning a plan into consistent action

I need structure, accountability, and ongoing support

Which best describes you right now?

I prefer to work things out myself using guidance

I’m open to support if it helps me stay consistent

I know I do better when I have structure and accountability

If the right level of support helped you stay consistent and reach your goals faster, what would feel realistic for you right now?

I’d prefer low-cost options (self-led or group support)

I’d consider investing £200-£300/month for structure + accountability

I’d consider higher-level 1-1 support if it was tailored to me

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