Does My Relationship Need Counseling?

Complete this brief 5 item questionnaire to determine if couples counseling will be a good fit for you and your intimate partner.

Conflict Resolution

We physically fight or have a history of violence.

We engage in verbal arguments, using name-calling, insults, profanity, or put-downs.

We attempt to express our feelings, but one partner shuts down or becomes defensive.

We express our feelings and work towards resolutions, regardless of how much time it takes.

Infidelity or Betrayal

Yes, one or both of us have cheated or betrayed the other, and the issue remains unresolved, often brought up or dwelled upon.

Yes, there has been infidelity/betrayal, and healing hasn't occurred due to a loss of trust or lingering anger.

Yes, there has been infidelity, but it's uncertain if it still impacts our relationship.

No, neither partner has ever cheated or engaged in any act of infidelity.

Relationship Connection

We prefer time apart and might consider ending the relationship if not for external commitments like children.

We do not spend much time together, and I believe our relationship connection needs improvement.

We function more like business partners, focusing on tasks such as domestic responsibilities and child-rearing.

We spend quality time together, supporting our physical, mental, emotional, and spiritual connections.

Life Transitions

Yes, and since the transition, the relationship has worsened.

Yes, but we are in a good place and could benefit from additional tools for our relationship.

Yes, but we are adjusting well, and communication could be improved.

No, and when we do face life transitions, we know how to navigate them successfully.

Communication

No, attempting to share feelings often escalates into a fight.

No, there's a lack of active listening due to unresolved hurt.

No, we want to hear each other but lack the necessary communication tools.

Yes, we communicate effectively, always feeling heard and understood.

Enter Your Details

Full Name *

Email Address *

City *

Phone *

Relationship Status *

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