Your Challenges & Goals
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What are three changes you'd like to make in your life over the next few years?
What short-term goals would you like to accomplish over the next 6 months?
How will accomplishing these things positively impact your life?
What previous steps have you already taken to address the things/goals you've mentioned here.
What has been the result so far?
Where do you see yourself 90 days after your coaching experience?
What do you think it will take to get there?
What have been your most valuable life lessons?
On a scale of 1-10, how would you rate your current well-being level?
How are you currently supporting your well-being?
On a scale of 1-10, how would you rate your current stress level?
What is causing you the most stress?
What is the most challenging obstacle you have had to overcome in your life so far? How did you handle it?
What are three things you are tolerating or putting up with right now in your life, personally or professionally?