Is Your Blood Sugar Savvy?
Let's find out!
Before we get started, what's your name?
Great, thanks! Can I get your email address? (So I can email you your results).
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How would you describe your sleep?
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I sleep through the night without waking
I wake up at night but fall back to sleep easily
I wake up at night and have a difficult time falling back to sleep
How do you feel when you wake up in the morning?
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Refreshed and ready to take on the day
Sluggish but ok once I get going
Like a zombie
Do you feel like you need coffee/caffeine to get through your day?
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Hook me up to an IV drip of caffeine
I enjoy coffee/caffeine but I don't need it daily
I don't drink coffee/caffeine
Do you have sugar cravings?
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Yes, daily!
Occasionally
Rarely
Are there times when you feel like you can't control your eating?
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Frequently
Sometimes
Rarely
Do you feel like you are always hungry, even if you recently ate?
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All the time
Sometimes
Rarely
Do you feel like your energy dips in the afternoon?
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Every day but I can power through the rest of the day
Every day and I need a coffee/caffeine to get through the rest of the day
I feel like my energy level is consistent throughout the day
I feel more energized in the afternoon
Does your energy level seem to improve after you eat?
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Yes
It depends on what I eat
No, my energy level is pretty depleted
My energy level is pretty consistent throughout the day
What happens if meals are skipped or delayed?
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I get a headache
I get irritable/hangry
I get shaky
All of the above
I have no symptoms
Do you feel like you are frequently thirsty?
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Yes, but water quenches my thirst
Yes, and water does not quench my thirst
I feel like I have normal thirst levels and drink a normal amount of water
About how many times per day do you pee?
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4-6
7-10
>10
Are you waking up at night to pee?
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Every night
Sometimes
Never
Have you been told by your doctor that they are concerned about your blood sugar or insulin levels?
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Yes
No
Unsure
Has your doctor mentioned anything about your triglycerides being elevated?
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Yes
No
Unsure
Do you have any family members with diabetes?
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None
1-2
3-4
>4
Almost done! Just a little legal acknowledgment before you can view your results☺Disclaimer: This quiz is to assist and provide information only. It does not diagnose a blood sugar issue or provide medical advice. If you have any health concerns, it's always best to consult a qualified practitioner for addressing potential blood sugar issues.
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I have read and agree to the statement above
Sugar Score
Awesome!
Click
"Submit"
to know your results