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This self-assessment will highlight where

you’re already strong — and reveal where support could help you grow.

How are you showing up in Accountability, Alignment, Communication, and Trust — and where could small shifts open the door to more joy?

“You can create joy after divorce…

with the right tools.”

How to Take This Assessment

  • Each section has 5 statements.

  • For every statement, select Yes if it feels true for you right now, or No if it doesn’t.

  • There are no “wrong” answers. This is about awareness — highlighting where you’re already strong and where a little extra support could help you grow.

✨ Quick Note: On the assessment, the * symbol simply means “required field.”

Accountability

Accountability means owning your healing without carrying blame or shame. It’s the power to say: “This is what I want, this is what I won’t allow."

Alignment

Alignment means living in sync with your values, needs, and truth — not bending yourself to fit someone else’s expectations.

Communication

Communication is about expressing your truth clearly, with boundaries that protect your peace.

Trust

Trust means believing in yourself again, and knowing you’re worthy of safe and healthy love.

Congratulations -

Completing this assessment is a powerful step. You’ve taken time to look honestly at how you’re showing up in Accountability, Alignment, Communication, and Trust.

Your personalized results will be delivered to your inbox shortly.

Remember: every “yes” and every “no” is simply information — not judgment. Awareness is the first step toward joy.

In Joy!
Dr. Lisa Summerour
The Professional Woman's Divorce Coach

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