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1. How’s your energy by the 15th hole on a hot day?
I’m dragging badly
A little sluggish but hanging in
Still focused, just warm
Feel strong and sharp
2. Can you consistently make a full, balanced turn without restriction?
No, it’s limited or stiff
Sometimes, depends on the day
Usually, unless I’m tight
Yes, full range and control
3. How many days a week do you train or stretch for golf?
0
1-2
3-4
5+
4. What happens physically when pressure kicks in on the back nine?
My body locks up
I lose fluidity
Some tension, but manageable
I stay loose and grounded
5. How repeatable is your swing under tournament pressure?
Totally breaks down
Inconsistent
Mostly solid
Reliable and stable
6. How confident are you with approach shots inside 150 yards?
Very inconsistent
So-so
Usually solid
A strength of mine
7. What’s your go-to miss when things go wrong?
Wild slice or hook
Thin or fat contact
Slight directional miss
Misses are rare and manageable
8. How often do you review video or get feedback on your swing?
Never
Once or twice a year
Monthly
Weekly or more
9. How well do you bounce back after a double bogey?
Mentally spiral
Takes a few holes
Reset by next tee
Immediate bounce back
10. What’s your focus like when you're 3 shots behind with 5 to play?
I check out
Hope for the best
Grind it out
Lock in and chase
11. Do nerves sabotage your game or fuel it?
Total sabotage
More bad than good
Usually help
Always fuel me
12. How often do you use pre-shot routines or visualization?
Never
Occasionally
Most rounds
Every shot, every round
13. Which of these best describes your current game?
I’m mentally locked in, consistent, and competition-ready
I have solid fundamentals but one thing still holds me back.
I’ve hit a ceiling and can’t break through, even with effort.
I rely on grit and hustle, but my game feels chaotic or inconsistent.