What identity did I choose?

What is one action I took today that proves that identity?

What is one part of my ideal weekly routine that I can start practicing this week (choose only one to master and avoid shiny object syndrom)?

Examples of answers:

• “I can start walking 10 minutes every morning.”

• “I can schedule my workouts for Monday, Wednesday, and Friday.”

• “I can start shutting my phone off 30 minutes before bed.”

• “I can grocery shop every Sunday.”

• “I can do my skincare routine every night.”

Identity Score: 1–10

How aligned were my actions with the man I am becoming?

10/10: I clearly chose my identity, took proof action, and lived in alignment with the man I am becoming.
7–9: I mostly acted in alignment. I had a few slips, but corrected quickly.
4–6: I thought about my identity, but my actions were mixed.
1–3: I stayed stuck in the old identity and did not take proof action.