STEP 1

Choose 8–10 words that best describe your last two weeks at work.

performance_hidden

survival_hidden

renewal_hidden

burnout_hidden

STEP 2

How often do you experience the following?

1.) I wake up feeling physically restored. *

Never

Rarely

Sometimes

Often

Always

2.) I feel keyed-up or on edge during workdays. *

Never

Rarely

Sometimes

Often

Always

3.) I create small moments to reset during the day. *

Never

Rarely

Sometimes

Often

Always

4.) Work feels unusually heavy or slow. *

Never

Rarely

Sometimes

Often

Always

STEP 3

Have any of these have been part of your last month at work?

Past month included:

Big Deadline or launch

New role or responsibilities

New team or manager

More visibility with senior leaders

LAST STEP

First Name *

Work Email *

Role

Option 1
Option 2
Option 3
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Company

Energy Index

Energy Zone

Top 3 Words

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