Introduction

Thank you for your interest in She Ascends! We are excited to get to know you better and ensure that this program aligns with your current life situation, values, and intentions. Please take time to complete this form thoughtfully, as we aim to create a community of like-minded women ready to embark on a transformative 12-week journey together.

Full Name

Email *

Phone *

1. Your Current Flow

(This section helps us understand where you are in your personal journey and whether She Ascends aligns with your current flow.)

Which of the following best describes how you’re currently navigating life? *

Life feels balanced, and I have the space to focus on my growth and well-being.

I am busy with personal and professional demands, but I believe I can make time for personal reflection and growth.

I am managing multiple responsibilities, and it may be challenging to commit fully at this time.

I am currently feeling overwhelmed or in a challenging season, and I’m unsure if I can dedicate time to new commitments.

2. Life Balance & Capacity

How much time and energy do you currently have for personal growth and reflection? (Select one) *

I have plenty of space in my life and can easily dedicate time to personal growth.

I can create the time I need, even if it requires some adjustment.

I may struggle to find time due to my current responsibilities.

I am stretched thin and may not be able to consistently dedicate time for reflection.

3. Personal Values & Alignment

(Please select and rank the top 5 values that resonate most with you, with 1 being the highest.)

Integrity : Staying true to your principles, even when it’s challenging or uncomfortable. *

Achievement: Striving to meet goals and measurable successes as markers of progress and self-worth. *

Spirituality: Cultivating a deeper connection with a higher power, intuition, or personal belief system that adds meaning to your life. *

Authenticity: Showing up as your most honest and transparent self, no matter the context. *

Growth: Embracing personal evolution, learning, and self-development, even through discomfort and change. *

Work Ethic: Prioritizing hard work, discipline, and the fulfillment that comes from consistent effort. *

Ease & Flow: Allowing life to unfold naturally, trusting the process, and avoiding forcing outcomes. *

Community & Connection: Seeking out meaningful relationships and supporting the growth of others in your circle or community. *

Vulnerability: Allowing yourself to be open, sharing emotions and experiences even when it feels risky. *

Alignment: Ensuring that your life’s decisions, goals, and actions align with your inner truth and core values. *

Balance & Stability: Creating a structured, stable life that brings you security, predictability, and control over your surroundings. *

Creativity: Using your imagination and unique voice to express ideas, thoughts, or passions in ways that feel fulfilling. *

4. Reflection on Your Current Season

(This section encourages you to reflect on where you are in this season of life and how She Ascends can support you.)

Which of the following best describes your current journey? *

I feel connected to my purpose and want to deepen my growth and alignment.

I am seeking more clarity and alignment but have struggled to create space for it consistently.

I am feeling disconnected from myself and need a space to recalibrate.

I am in a period of personal transition or challenge and may not have the emotional or mental capacity to fully commit.

5. Intentional Commitments

How do you feel about dedicating time and energy to the following practices for the next 12 weeks?
(Select one per question)

Weekly Reflection Time: *

I am committed to setting aside at least one hour each week for personal reflection and recalibration.

I will do my best to create this time but may occasionally struggle with consistency.

I may have difficulty setting aside time regularly due to other responsibilities.

Participation in Elevation Circles & Monthly Gatherings: *

I am excited to participate fully and regularly in the group sessions.

I will do my best to attend but may miss some sessions.

I may struggle to commit to all the gatherings due to my schedule.

6. Reflection Questions

(Take a moment to share your intentions for joining She Ascends and reflect on how this program can support your growth.)

What is calling you to join She Ascends at this point in your life? *

What challenges or responsibilities are you navigating that could make it difficult for you to fully engage with the program? *