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  • 0 - This is my comeback
  • 1 - Some weight training, but have been inconsistent
  • 2 - I’ve worked with a trainer but not seeing results
  • 3 - Consistent training 4 - 5 days per week but want to level up fully
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  • 0 - I have no current routine, this is what I need
  • 1 - I am inconsistent because I get bored
  • 2 - I’m not sure my current routine still works for me
  • 3 - It’s time to level this up
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  • Yes
  • No
  • Maybe
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